An except from Twirling Naked in the Streets and No-One Noticed…
Children and adults on the autism spectrum are prone to depression-I certainly am. Research has shown that nearly 65% of people with autism or Asperger’s Syndrome present with symptoms of depression. The depression usually develops in late adolescence and early adulthood. This comes as no surprise to me. Those are the years that social interaction and life demands change rapidly and can often overwhelm us.
Due to the inability to express our emotions or communicate feelings of disturbance, anxiety or distress verbally, depression is often missed until it is so severe that it hinders our ability to function. I faxed my doctor a list of symptoms because I could not verbalize them when I was in his presence. I thought I had found a way to express my emotional state-through the written word, but he thought that made me a little crazy.
An autistic person with depression may not “appear” depressed to a physician that only see them once every couple of months due their impairment in non-verbal expression. My medical records are filled with this two word comment: Inappropriate affect.
Inappropriate affect is when a person is saying one thing with their words but their facial expressions, or body language is conveying a different story. When I finally found my words and was able to explain my feelings of depression and despair, apparently I did so smiling. I was unaware that I was smiling; it certainly was not a smile of happiness-more likely it was anxiety slipping past my facade. When I am anxious I tend to smile, and make jokes (most of which no-one else in the room seems to “get”).
Many physicians commented that I conveyed happy events looking gloomy, and I conveyed very troubling events and feelings that “would bother most other people,” but I was “cheerful, almost giddy.” The particular physician who wrote this comment in my records determined that I was simply lying. That because my affect was inappropriate, it was a sign that I was being untruthful-nothing could have been further from the truth.
A minimum of four physicians, one general practitioner, two psychiatrists, and a neurologist, noted that I displayed inappropriate affect consistently, and none of them put the pieces of my puzzle together. The general practitioner sent me for a psych evaluation, the first psychiatrist decided I had major depression and panic anxiety disorder (by this time I most certainly did), the second psychiatrist determined I was a liar, and the neurologist-that I was crazy and my sensory processing issues were “all in my head.”
It is no wonder that I had tears of relief to find out, finally, the truth-to discover an explanation, a diagnosis that explained not one or two of my symptoms or behaviours but ALL of them. Finally, someone saw me.
Despite my feelings of relief at receiving a proper diagnosis, depression began to set in. The thoughts of all the needless pain, all the missed opportunities, all the things if only I’d known I could have done differently were hard to banish.
The difference this time was that the depression did not stay very long. I rapidly found a way to communicate with other people like me-with other autistic adults.
I had never been a big fan of online communications, did not have a Facebook page or Twitter account, and had very little use for technology like smart phones-but now I am ruined. The communities and friendships that I have found online with other autistic adults helped me move quickly from depression to learning to accept my “condition.”
We spoke about so much, but some of our most interesting conversations were about the different types of treatment for depression. One of my friends uses this old 27 wellness lansing dispensary to purchase medical marijuana. She finds that cannabis helps to boost her mood and uses it as part of her treatment toolkit. I was also particularly fascinated to learn about all the unique ways that people can enjoy cannabis. For example, whereas some people like to smoke marijuana, others prefer to get their cannabis fix via baked edibles. Most people choose to purchase marijuana either online or through a dispensary, as my friend does, as this is the easiest way of getting it. However, cultivating your own plants isn’t out of the question, as long as you keep them for personal use only. You will need to know a lot about the types of marijuana and their names, but this is definitely a cheap and hands-on way to treat your depression. Above all, it cannot be denied that a lot of people use cannabis for its mood-boosting properties. However, if you are considering using cannabis to manage your depression, then researching some of the different strains of cannabis might be a good place to start. For instance, marijuana strains such as Pink Tuna are widely used for their relaxing properties. You can learn more about the Pink Tuna strain here: https://www.togoweed.ca/. Ultimately, if I’ve learned anything, it’s that treating depression is all about finding treatments that work for you.
The more I learned about autism, the more I needed to know. I researched, and read-a lot. Then I began to write. Writing-being able to communicate what I could never say with my spoken words has been a freeing and exhilarating experience.
Writing is my form of communication. I may not call someone on the telephone; I cannot stand to talk on the phone. I may not visit, make play dates, or organize night’s out with friends, but I will, if they are willing-write. I will write messages, emails, and chat online-it is the easiest most honest way for me to communicate with the world.
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